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4 keys to healthy aging: Study

By Amanda Gardner, Health.com updated 1:26 PM EDT, Mon October 22, 2012 Article on CNN (Health.com) — Everyone knows by now that eating right, exercising, and shunning smoking and other bad habits increases our chances of having a long and healthy life. If you’re hitting some — but only some — of these goals, it’s better than nothing. But according to a new study, you’re likely missing out on the full benefits that come with living a healthy lifestyle across the board. […]

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